You're into wellness. You biohack, wear the latest gizmo, and track your telomeres, but have you considered the foundations of your physical, cognitive, and emotional function? The answers to the following questions relate to the foundations of your function. They're the kind of answers we study. Is it a waste of your time to consider them?

Circadian rhythm has been around since the:

  • Great Oxidation Event
  • French Revolution
  • time of Isaiah

Who has the greatest basal energy expenditure:

  • Chimpanzee
  • Orangutan
  • Gorilla
  • Man

Which dietary fat prevents alcohol induced liver disease:

  • Lard
  • Tallow
  • Corn Oil

Who has less childhood asthma?

  • The Hutterites
  • The Amish

Which of these informs best about longevity:

  • Age
  • Diabetes
  • Physical activity

The first person to consume soy juice was:

  • Han Yi
  • Musashi
  • Gwyneth
  • Mike Tyson
  • Richard Simmons

Which politician walked 50 miles in snow?

  • RFK
  • JFK
  • LBJ
  • RFK, Jr.
  • MLK, Jr.

The blind Somalian cavefish entrains rhythm with:

  • Sound
  • Smell
  • Light
  • Food

What did not happen in 1974:

  • Food cost rose 14 percent
  • Wendy's was founded
  • Rumble in the Jungle
  • Skittles was invented
  • Baby food for adults

The first model to tie cholesterol and heart disease:

  • Diabetic men
  • Obese men
  • Smokers
  • Rabbits

Who first suggested that man is a persistence hunter:

  • Chief Running Antelope
  • Camille Herron
  • Turkana Boy
  • Danny Boy
  • Geronimo

Which hormone explains why eggs don't raise your cholesterol:

  • progesterone
  • cholesin
  • cortisol
  • insulin
  • leptin

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